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yen pamuyakan
yen pamuyakan
Joined July 2018
Posts
59
Following
4
Followers
3
Weight History
Start Weight
177.9 lb
Lost so far:
0.4 lb
Current Weight
177.5 lb
Performance:
losing 1.3 lb a week
Goal Weight
121.3 lb
Still to go:
56.2 lb
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yen pamuyakan's Weight History
view yen pamuyakan's complete history
Following
ellitha wahyu
last weighin:
losing 0.0 lb a week
dayanaputri00192
last weighin:
losing 0.2 lb a week
Hanna Mahroji
last weighin:
losing 1.2 lb a week
Fangz
last weighin:
losing 2.2 lb a week
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yen pamuyakan's Recent Food & Exercise
2
small
Jeruk Keprok (Jeruk Mandarin)
5 g Bubur Ayam
1 serving Maya Ikan Tuna Dalam Saus Tomat Dengan Bawang Bombay
Walking (slow) - 2/mph
Calisthenics (light, e.g. home exercise)
Abdominal (Sit Ups)
view diet calendar
