I'm the 53-yr-old mother of four daughters, ages 16, 12, 10, and 8. While most members of our group may be empty-nesters or grandparents already, I'm still in the midst of the lifestyle that most of my friends' daughters are living--but without the same energy level (sigh). I am hoping that a revised diet + exercise can change that!

Our U.S. home-base is in southeast Michigan, but we are living in Saudi Arabia and will soon be moving to Dubai, in the United Arab Emirates.