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ycdavis845
ycdavis845
Joined August 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
154.0 lb
Lost so far:
4.0 lb
Current Weight
150.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
135.0 lb
Still to go:
15.0 lb
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ycdavis845's Weight History
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ycdavis845's Latest Posts
Eating Healthy
I have been on the GI diet for 13 months and have lost 41 lbs. Although this diet is more for ppl with heart and diabetic issues, I have neither. I'm just lazy. For me other diets are too time consuming and require too much effort. I look forward to reading about other members experiences as I know no one who is following this eating plan.
posted
05 Sep 2011, 12:01
ycdavis845 has submitted 1 post
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losing weight with the glycemic index
Follow the glycemic index to lose weight..i have been eating like this and i have lost
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