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yansalamone
yansalamone
Joined March 2020
Posts
203
Following
38
Followers
55
Weight History
Start Weight
187.6 lb
Lost so far:
4.9 lb
Current Weight
182.8 lb
Performance:
losing 1.5 lb a week
Goal Weight
165.3 lb
Still to go:
17.4 lb
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yansalamone's Weight History
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_celesfit
last weighin:
losing 1.5 lb a week
fabrivm
last weighin:
gaining 0.3 lb a week
May_86
last weighin:
losing 4.6 lb a week
WellsLima
last weighin:
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yansalamone's Recent Food & Exercise
1 serving SanCor Queso Porsalut Light
66 g Pan de Salvado
1 serving Natura Aceite de Oliva Extra Virgen
Bike Machine (Cycling)
Walking (slow) - 2/mph
Bicycling (moderate) - 13/mph
view diet calendar
