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yalcnezgi
yalcnezgi
Joined March 2020
Posts
30
Following
12
Followers
0
Weight History
Start Weight
239.9 lb
Lost so far:
0 lb
Current Weight
239.9 lb
Performance:
gaining 0.1 lb a week
Goal Weight
165.3 lb
Still to go:
74.5 lb
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yalcnezgi's Weight History
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ℳ𝓊𝓇𝒶𝓉-
last weighin:
gaining 0.8 lb a week
Jale64
last weighin:
gaining 7.7 lb a week
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last weighin:
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yalcnezgi's Recent Food & Exercise
1 serving Sırma Karadut ve Frenk Üzümü
1/2 breast, bone and skin removed Tavuk Göğüs Eti (Kızarmış, Pişmiş)
100 g Karışık Yeşil Salata
RPM
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar