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xNaiomi2
xNaiomi2
Joined December 2019
Posts
29
Following
26
Followers
34
Weight History
Start Weight
159.8 lb
Lost so far:
6.3 lb
Current Weight
153.5 lb
Performance:
losing 5.3 lb a week
Goal Weight
149.0 lb
Still to go:
4.5 lb
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xNaiomi2's Weight History
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Following
urmilashrestha
last weighin:
losing 1.5 lb a week
RNIFer
last weighin:
gaining 1.9 lb a week
adefwebserver
last weighin:
losing 1.8 lb a week
Siegels
last weighin:
losing 1.4 lb a week
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xNaiomi2's Recent Food & Exercise
4 oz Pork Chops or Roasts (Center Rib, Boneless)
2 servings First Street Extra Large Grade AA Egg
1 serving Jif Creamy Peanut Butter
Walking (brisk) - 4/mph
Running (jogging) - 5/mph
High Intensity Interval Training (HIIT)
view diet calendar