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wondermind
wondermind
Joined December 2021
Posts
76
Following
0
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Weight History
Start Weight
224.4 lb
Lost so far:
13.7 lb
Current Weight
210.8 lb
Performance:
losing 6.9 lb a week
Goal Weight
176.4 lb
Still to go:
34.4 lb
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wondermind's Weight History
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wondermind's Recent Food & Exercise
60 g Tempe Goreng
55 g Kerang Kukus atau Rebus
75 g Sawi Dimasak
Bicycling (leisurely) - <10/mph
High Intensity Interval Training (HIIT)
view diet calendar
