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Weight History
showing entries 6 to 10 of 13
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12 January 2015
Weigh-in:
256.0 lb
lost so far:
0 lb
still to go:
91.0 lb
Diet followed poorly
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steady weight
05 January 2015
Weigh-in:
256.0 lb
lost so far:
0 lb
still to go:
91.0 lb
Diet followed poorly
add comment
gaining 3.0 lb a week
29 December 2014
No surprises here, though the disappointment still stings. I'll do better!
Weigh-in:
253.0 lb
lost so far:
0 lb
still to go:
88.0 lb
Diet followed poorly
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gaining 1.8 lb a week
22 December 2014
I was a bit disappointed when I weighed in this morning; I didn't lose. I'm glad I didn't gain, though. In looking over my food logs, I think the problem is that I keep coming in way under my RDI. I've also realized that I'm not getting enough carbs. My blood sugar has been a little high as a result.
I run out of ideas for things to eat, though! I guess that's a good problem to have, and certainly beats eating everything in sight like I used to do.
I've also decided to go ahead and do my annual Christmas baking. I had been debating it, because I do love sweets. I'm a decent baker, so I also love *my* sweets. :) I didn't want to risk eating them all.
Still, I realize that the world is going to be pretty consistent about presenting me with challenges and temptations, so I might as well learn to coexist with them as peacefully as possible. I've selected a variety of diabetic-friendly recipes for this year, so that will allow me to enjoy a few of the results -- judiciously, of course.
I baked my first batch of cookies last night. I sampled one cookie (and owned it on my food journal) and put the rest in tins for friends and family on Christmas day.
I think I'll be okay this year.
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22 December 2014
Weigh-in:
251.2 lb
lost so far:
0 lb
still to go:
86.2 lb
Diet followed reasonably well
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steady weight
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