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wheeldog's Journal

wheeldog's Profile |Send a Message | Weight History

showing entries 1 to 5 of 8

Page: 1 2 Next

15 August 2019

I seem to have a thyroid issue. Losing weight faster than I can mend my clothing.

Weigh-in: 137.0 lb

lost so far: 50.0 lb

still to go: 0 lb

Diet followed 100%

(1 comment) losing 1.1 lb a week

06 June 2019

Started swimming yesterday. My knee is a little sore but that's all the pain I have from it.

Weigh-in: 148.0 lb

lost so far: 39.0 lb

still to go: 8.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

23 May 2019

I am at 15o lbs. Not exercised as much as I'd have liked so the weight came off but my flab needs toning. It's been difficult to get outside due to depression and heat (I have heat sensitivity) but they are opening a gym at my apartmnet and it's within spitting distance so we've lost the weight now to tone it up! Ten pounds to go, folks. Just by eating right and eating less when not eating right.

Weigh-in: 150.0 lb

lost so far: 37.0 lb

still to go: 10.0 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

14 March 2019

Weigh-in: 158.0 lb

lost so far: 29.0 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment losing 0.5 lb a week

06 December 2018

The doctor said I had lost 10 pounds but my bad cholesterol is UP, I have to exercise just a bit more and lose at least 20 pounds. 10 pounds is a good start!

Weigh-in: 165.0 lb

lost so far: 22.0 lb

still to go: 25.0 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

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