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whatdoucare
whatdoucare
Joined April 2013
Posts
12
Following
0
Followers
1
Weight History
Start Weight
163.1 lb
Lost so far:
15.4 lb
Current Weight
178.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
121.3 lb
Still to go:
57.3 lb
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whatdoucare's Weight History
view whatdoucare's complete history
whatdoucare's Latest Member Challenges
82
No food after 7 pm, only water
status:
Completed
ended:
26 Apr 14
view progress
159
An Apple a Day Keeps the Fat at Bay
status:
Completed
ended:
02 Jun 13
view progress
view all whatdoucare's challenges
whatdoucare's Cookbook
cals: 205kcal | fat: 6.19g | carbs: 29.87g | prot: 8.52g
Black Bean Burgers
Yummy vegetarian black bean burgers.
cals: 226kcal | fat: 1.12g | carbs: 35.04g | prot: 18.78g
Vegetarian Chili with Seitan
A vegetarian chili with 5 different kinds of beans and seitan.
cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g
Black Bean Croquettes with Cornmeal
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
cals: 219kcal | fat: 7.09g | carbs: 25.97g | prot: 12.36g
Vegetarian Spaghetti Bolognaise
A delicious, healthy homemade vegetarian masterpiece.
cals: 335kcal | fat: 20.46g | carbs: 24.77g | prot: 13.94g
Herbed Seasonal Vegetables with Polenta
This hearty fall meal is the perfect vegetarian comfort food.
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whatdoucare's Recent Food & Exercise
1
teacup
Tea with Milk and Sugar
0.743 serving Quaker Oats
150 ml Low Fat Milk
Bicycling (slow) - 11/mph
Walking (slow) - 2/mph
Standing
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