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Weight History
showing entries 31 to 35 of 79
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27 January 2010
very pleased with myself. made chicken fajitas in tortillas for the family and had mine wrapped in lettuce leaves instead. surprisingly filling and didnt feel like I was loosing out too much
(1 comment)
18 January 2010
Oh i am so far off the wagon after the christmas and new year that i have to do something. have been trying to get back to the right lifestyle but the house is still full of chocolate and other stuff thats just so hard to resist
(1 comment)
02 September 2009
not going very well. need to have some surgery in 2 weeks and have found it difficult to keep on track and have been distracted. will need to take 6 weeks off work for recovery and am overwhelmed with trying to clear the decks and get my work handed over. I do need to try to get as much weight as I can off before hand but the progress is slow cos I am not keeping to any routine.
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13 August 2009
Am stuck and have been struggling to work out why but have realised that I am not eating properly at all. I have been skipping breakfast and sometimes lunch as well (working with back to back meetings all day) not drinking enough water and then just having one big evening meal.
I am going to make a real effort to have breakfast and lunch and dinner and drink more water and fingers crossed that will get me back on track
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07 August 2009
Just really struggling to drink enough water. I dont normally have much fluids at all and can go all day on one cup of coffee so 8 glasses of water a day is very hard for me. Does anyone have any tips?
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