west-wafe - Member

west-wafe

Joined November 2019

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Weight History

Start Weight

209.4 lb

Lost so far: 14.1 lb

Current Weight

195.3 lb
Performance: losing 1.5 lb a week

Goal Weight

165.3 lb

Still to go: 30.0 lb

west-wafe's Weight History

	Aliena Budaj
	last weighin: gaining 0.0 lb a week

	Ристофа
	last weighin: gaining 4.6 lb a week

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	1 medium whole Красные Помидоры
	1/2 serving Домик в деревне Сметана 20%
	4 servings Нам Ням Щи из Свежей Капусты с Говядиной
	Walking (slow) - 2/mph
	Stair Climber (Stepper)
	Swimming (moderate)