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Weight History
showing entries 1 to 4 of 4
12 January 2010
Weigh-in:
153.0 lb
lost so far:
5.0 lb
still to go:
18.0 lb
Diet followed 100%
gaining 2.0 lb a week
07 January 2010
Initial wiegh in was in the afternoon fully clothed, this weigh in was in the morning while undressed.
Weigh-in:
151.6 lb
lost so far:
6.4 lb
still to go:
16.6 lb
Diet followed 100%
losing 22.4 lb a week
05 January 2010
Targets:
Calories: 1800
Calories from Fat: 540
Total Fat: 60g
Protein: 45 - 158g
Carbohydrate: 203 - 293g
05 January 2010
Weigh-in:
158.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed N/A
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