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wallman
wallman
Joined May 2009
Posts
49
Following
0
Followers
0
Weight History
Start Weight
313.0 lb
Lost so far:
17.0 lb
Current Weight
296.0 lb
Performance:
losing 1.9 lb a week
Goal Weight
260.0 lb
Still to go:
36.0 lb
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wallman's Weight History
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wallman's Recent Food & Exercise
2 servings Round Top Tender Twist Wheat Bread
1
slice
American Cheese
1
slice
Deli Turkey or Chicken Breast Meat
Walking (moderate) - 3/mph
Weight Training (moderate)
Tennis
view diet calendar