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valmura
valmura
Joined October 2016
Posts
47
Following
0
Followers
3
Weight History
Start Weight
149.9 lb
Lost so far:
21.8 lb
Current Weight
128.1 lb
Performance:
losing 1.3 lb a week
Goal Weight
133.4 lb
Still to go:
5.3 lb
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valmura's Weight History
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1 published recipe
valmura's Cookbook
cals: 82kcal | fat: 3.31g | carbs: 7.02g | prot: 6.56g
Легкий Салат из Сельдерея
Легкий нежный салат на каждый день и на праздничный стол.
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valmura's Recent Food & Exercise
1/4 serving Брест Литовск Сыр Лёгкий 35%
1 serving Dr. Korner Хлебцы Клюквенные
1/3 serving Магнит Банан
Walking (slow) - 2/mph
Hiking
Swimming (moderate)
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