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twizteddreadz
twizteddreadz
Joined July 2011
Posts
60
Following
0
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0
Weight History
Start Weight
209.0 lb
Lost so far:
3.0 lb
Current Weight
206.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
6.0 lb
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twizteddreadz's Weight History
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twizteddreadz's Recent Food & Exercise
1/2 cup cooked Brown Rice (Fat Not Added in Cooking)
100 g Russet Potatoes (Flesh and Skin, Baked)
3 large Egg White
Walking (slow) - 2/mph
Shoveling Snow
Walking (moderate) - 3/mph
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