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Weight History
showing entries 16 to 20 of 273
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21 February 2011
ok today has been 20 days with no beef, and 10 days of cleanse , but i have pms so craving choc then salty stuff, did exercise very good on friday my last day off, and just worked on sat and sun , today i have off so hoping for good weather , so i can jog, tonight at work karen was eating lasanga in the break room it smelled soooo good , there are times i wanna just say screw it and eat like a pig, but then i know i would feel guilty afterwards and then miserable the next time i weighted. i just have to remenber what is important to me , no know said this was going to be easy! so focus CYNDI... lol ok i am talking to myself :-)
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21 February 2011
Weigh-in:
125.0 lb
lost so far:
38.0 lb
still to go:
5.0 lb
Diet followed reasonably well
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gaining 3.0 lb a week
20 February 2011
after work had ? amount of fudge
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19 February 2011
also had 1 mini cookie, did calve and wrist excerises!
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18 February 2011
had 4 more dark/choc/white/choc with cherry candy bark, today spent alot of time being very active with kids outdoors
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