Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tsmith
tsmith
Joined June 2008
Posts
336
Following
0
Followers
0
Weight History
Start Weight
134.0 lb
Lost so far:
16.0 lb
Current Weight
118.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
120.0 lb
Still to go:
2.0 lb
Follow
tsmith's Weight History
view tsmith's complete history
Other Related Links
Members
Members
Forums
tsmith's Recent Food & Exercise
1 serving Lifeway Foods Lowfat Plain Kefir
1 serving Snak Club Raw Almonds
2 servings great value spaghetti noodles
Walking (exercise) - 3.5/mph
Walking (slow) - 2/mph
Running (jogging) - 5/mph
view diet calendar
