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Weight History
showing entries 26 to 30 of 43
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27 July 2011
Weigh-in:
276.0 lb
lost so far:
13.8 lb
still to go:
91.0 lb
Diet followed reasonably well
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losing 2.3 lb a week
25 July 2011
No Wii today. Attended the funeral services of a long-time Village Fire Chief, may he rest in peace. After being in the heat, though...I came home and slept. Now, at 11p, I'm wide awake. Oh well, I'll get some more cleaning done in my office.
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25 July 2011
Kinda went off of the wagon yesterday. I feel exhausted, and spent most of the afternoon fighting with our teenage daughter. Just wanted to eat something. I'll try to make up for it today. It's soooo hot and humid outside...the thought of eating much of anything is just not appealing at all. Will Wii this afternoon. I'm on EMS duty all day, cleaning my house...there's exercise in there somewhere!
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24 July 2011
So I did 48 minutes on my Wii yesterday when I got home from work! I really liked the boxing one....I was beating up the fat!!! I seriously do feel a little better. The Wii challenge that I signed up for starts on Monday, and I think that I am ready for it!! After I leave work this morning, I'll go home and do my routine again....I'm kind of excited to do it! Still working with some food issues. I got chinese chicken n broccoli on my way to work tonight. Won't need any snack but water...filled me right up. Couldn't believe how diet consuming it was, though. Just reaffirms a future goal of less delivery, take out, and fast foods. Another tip from my sis-in-law...wean away from the diet pop, or have very little. That's another goal...in my future. I have been drinking less of it, though.
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24 July 2011
Weigh-in:
277.0 lb
lost so far:
12.8 lb
still to go:
92.0 lb
Diet followed reasonably well
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steady weight
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