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tomozope's Journal

tomozope's Profile |Send a Message | Weight History

showing entries 21 to 25 of 41

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11 November 2017

Weigh-in: 226.6 lb

lost so far: 30.4 lb

still to go: 46.6 lb

Diet followed reasonably well

add comment steady weight

10 November 2017

Weigh-in: 226.6 lb

lost so far: 30.4 lb

still to go: 46.6 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

09 November 2017

Weigh-in: 227.4 lb

lost so far: 29.6 lb

still to go: 47.4 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

01 November 2016

Spent the last few months not watching what I've been eating and gained about 5 lbs a month.

Back on the diet as of this morning, and making my goal 180.0 by new years. I'm skeptical that I'll pull it off, but it is worth a shot. It is very possible that I could be in the 180's I suppose.

Weigh-in: 220.4 lb

lost so far: 36.6 lb

still to go: 40.4 lb

Diet followed poorly

add comment gaining 1.2 lb a week

17 August 2016

Need to start fresh juicing again. Been off the diet for about a month. Going back on it starting Monday.

Weigh-in: 207.0 lb

lost so far: 50.0 lb

still to go: 27.0 lb

Diet followed reasonably well

add comment losing 0.2 lb a week

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