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Weight History
showing entries 1 to 5 of 9
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12 March 2020
Weigh-in:
162.0 lb
lost so far:
0 lb
still to go:
7.0 lb
Diet followed N/A
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22 August 2016
Starting low carb again I hope that I can stick with it this time. It is the only first were I feel great. But it is so hard to stick to. My problem is that I love sweets. Going through Meno is not making it any easier either. 5'4 and 177 I feel terrible. 😢 I will never give up!
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21 August 2016
I have tried every diet that is popular. Still I have not been able to lose the weight. I got frozen shoulder last year after I started a low carb diet. The problem with my shoulder was so painful and left with me with no mobility I could not exercise or do anything. This left me very depressed. I gave up. Now I am dealing with menopause and I am having a very rough time with that as well. My arm has improved a great deal so I am back exercising, but it seems so hard. I don't know how to eat anymore. I have considered weight watchers but I do know what to do. I have gained a lot of weight in the last year. I will never give up trying. My metabolism seems to be very low. So I feel like it is going to take a very long time for me to lose 20lbs. That is my goal. Any suggestions would be appreciated.
(6 comments)
08 May 2015
Weighed in today no loss no gain either. I am good with that. Because I do feel like I have lost inches.
(1 comment)
07 May 2015
I am so very happy that I have been able to not eat after 5pm for the last 4 days. I plan to keep this up for as long as I can. I was able to use my buy one get one free Atkins coupon. I am happy to be able to use the bars in my diet. I hope to use them wisely.
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