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tkr2099
tkr2099
Joined December 2014
Posts
8
Following
1
Followers
1
Weight History
Start Weight
188.0 lb
Lost so far:
8.0 lb
Current Weight
196.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
155.0 lb
Still to go:
41.0 lb
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tkr2099's Weight History
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tkr2099's Recent Food & Exercise
0.3 serving Old El Paso Hard Shell Tacos
0.9
serving
Ground Beef (80% Lean / 20% Fat)
3/4 serving Oreo Oreo Thins
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
view diet calendar
