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timwells
timwells
Joined January 2018
Posts
5
Following
0
Followers
0
Weight History
Start Weight
279.0 lb
Lost so far:
17.0 lb
Current Weight
262.0 lb
Performance:
losing 4.7 lb a week
Goal Weight
250.0 lb
Still to go:
12.0 lb
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I am starting a 33 day Paleo food challenge which is the next evolution of my last seven months of appropriate eating along with regular, intensive exercise.
timwells's Weight History
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timwells's Recent Food & Exercise
1 serving Carl's Jr. Jalapeno Burger
1 serving Carl's Jr. French Fries (Large)
1/2 cup chopped Broccoli
Crossfit
Stretching (yoga)
Hiking
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