thompsonrhondal

Joined September 2021

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Weight History

Start Weight

239.4 lb

Lost so far: 4.0 lb

Current Weight

235.4 lb
Performance: losing 8.4 lb a week

Goal Weight

164.4 lb

Still to go: 71.0 lb

thompsonrhondal's Weight History

	Joe Alec
	last weighin: gaining 0.3 lb a week

	1 serving Simply Nature Veggie & Flaxseed Corn Tortilla Chips
	1 medium Bananas
	1 serving Isagenix IsaLean Shake - Chocolate Mint
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph
	Sexual Activity