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Weight History
showing entries 6 to 10 of 16
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02 April 2019
I know this looks gross, but it tastes great! 1 can of tuna, 1/2 avocado, juice of 1/2 lime, 3 baby pickles, and salt to taste. The pickles give me that crunch that I miss so bad from junky potato chips, and the lime is such a nice tang!
(2 comments)
25 March 2019
Hey fam. What's your advice for how you psych yourself up for exercise when you REALLY DON'T WANT TO, like the amount of self-loathing is so great you can't even stand to be active because of all the...gulp...fat touching itself...ughhhhhh.
Also, best motivators for making good food choices when the amount of self-loathing is so great you just want to screw it and give up and be out of shape forever because it's easier than trying and you're afraid to fail.
I know my wording sounds bleak, but I want to get out of the rut and that's why I'm asking :)
(12 comments)
24 March 2019
New nightly routine: 10pm tea time
Any one have any other tips for healthy digestion? I drink loads of water and take daily fiber and magnesium supplements already, but aforementioned stress just keeps slowing me down in that department :(
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22 March 2019
Ugh. Made a move recently and the stress just makes me eat with reckless abandon. Doing a Whole30 in April which should help. I hate being a follower, but I really do want to try Alexis Ren's YouTube workouts here and there. Spring means more walks too, so activity levels will go up. Maybe someday I'll get where I want, maybe someday I'll like what I see in the mirror.
btw: officially allergic to milk and have a slight intolerance to gluten or whatever the heck they put in bread these days. Life is sad without bread and cheese :(
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
25.0 lb
Diet followed reasonably well
(4 comments)
gaining 0.3 lb a week
17 July 2018
Fell off the Whole30 wagon a couple of times, but I make sure that when I do I pay attention to my calorie intake. So far so good! My cousin is coming to stay with me for the week so I need to recommit myself to eating clean so I don't totally pig out with her. Just 1 more pound to go before the end of the month!!
Weigh-in:
131.0 lb
lost so far:
9.0 lb
still to go:
16.0 lb
Diet followed reasonably well
(1 comment)
losing 1.8 lb a week
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