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theblaqman
theblaqman
Joined October 2009
Posts
44
Following
1
Followers
0
Weight History
Start Weight
223.0 lb
Lost so far:
32.0 lb
Current Weight
255.0 lb
Performance:
losing 5.3 lb a week
Goal Weight
210.0 lb
Still to go:
45.0 lb
Follow
theblaqman's Weight History
view theblaqman's complete history
Following
moopie321
last weighin:
losing 1.4 lb a week
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theblaqman's Recent Food & Exercise
1 serving Burger King Double Sausage, Egg & Cheese Croissan'wich
1 serving Burger King Double Ham, Egg, & Cheese Croissan'wich
2 servings Michelob Ultra Light Beer
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar