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Weight History
showing entries 11 to 15 of 22
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04 August 2012
Today is the first day that I was really tempted to eat of plan. I survived, but ate way more than I usually do. Just seemed to have the munchies. To fight off my desire for ice cream, I mixed cream cheese, stevia, & whipped topping and let it chill in the fridge. Yummy. Hopefully tomorrow will be better.
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02 August 2012
Whoohoo! Just had my second week weigh in and I lost 7lbs, 19lbs total so far on atkins and 47 down from my highest weight. I love that my body is responding so well to this LC way of eating!
Weigh-in:
296.0 lb
lost so far:
19.0 lb
still to go:
161.0 lb
Diet followed 100%
(1 comment)
losing 7.0 lb a week
30 July 2012
Broke out the Just Dance video game with family yesterday and it felt good to get some exercise. Lost 1 lb! Yippee!
Weigh-in:
299.0 lb
lost so far:
16.0 lb
still to go:
164.0 lb
Diet followed 100%
(1 comment)
losing 5.6 lb a week
29 July 2012
Whoohoo! I'm so excited to be down another 1/2 pound! The main reason is I went out to eat last night and ate the whole plate. I went to Ruby Tuesday and had steak, shrimp, mashed cauliflower, and a BIG salad. I was sooo sure I was going to gain. Everything I had was on plan and I stayed within my carb range (although a little high than normal) But I ju7st felt like I ate so much. And when I was on weight watchers almost everytime I went out I would have such boring "diet food" and somehow still gain (probably from sodium). So this is a HUGE victory for me. 15.2lbs down!
Weigh-in:
299.8 lb
lost so far:
15.2 lb
still to go:
164.8 lb
Diet followed 100%
(1 comment)
losing 4.2 lb a week
28 July 2012
Weigh-in:
300.4 lb
lost so far:
14.6 lb
still to go:
165.4 lb
Diet followed 100%
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losing 4.2 lb a week
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