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texas1111
texas1111
Joined August 2011
Posts
6
Following
0
Followers
0
Weight History
Start Weight
147.0 lb
Lost so far:
5.0 lb
Current Weight
142.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
2.0 lb
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texas1111's Weight History
view texas1111's complete history
texas1111's Cookbook
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
cals: 244kcal | fat: 16.35g | carbs: 1.18g | prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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texas1111's Recent Food & Exercise
1/2 cup whole Strawberries
1
mug
Coffee
1 serving Cinnamon Breakfast Muffin
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