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Weight History
showing entries 11 to 15 of 242
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02 June 2022
goin' down!
Weigh-in:
222.0 lb
lost so far:
60.0 lb
still to go:
22.0 lb
Diet followed reasonably well
(2 comments)
losing 3.3 lb a week
30 May 2022
I' ve gotten into the habit of having a keto atrawberry smoothie pretty much everyday. I find it takes care of my sweet tooth, its refreshing, filling and yummy. mine consists of almond milk, strawberries (or rasberries or berry mix) swerve , ice, and about a 1/4 cup of 33% cream. the cream just makes it tastier and richer for me.
Weigh-in:
223.4 lb
lost so far:
58.6 lb
still to go:
23.4 lb
Diet followed reasonably well
(4 comments)
steady weight
29 May 2022
Weigh-in:
223.4 lb
lost so far:
58.6 lb
still to go:
23.4 lb
Diet followed reasonably well
add comment
losing 9.8 lb a week
28 May 2022
Weigh-in:
224.8 lb
lost so far:
57.2 lb
still to go:
24.8 lb
Diet followed reasonably well
add comment
gaining 7.0 lb a week
27 May 2022
Weigh-in:
223.8 lb
lost so far:
58.2 lb
still to go:
23.8 lb
Diet followed reasonably well
add comment
steady weight
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tenax661's weight history
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