Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
tasyalala
tasyalala
Joined January 2021
Posts
73
Following
3
Followers
11
Weight History
Start Weight
216.1 lb
Lost so far:
39.7 lb
Current Weight
176.4 lb
Performance:
losing 1.5 lb a week
Goal Weight
154.3 lb
Still to go:
22.0 lb
Follow
tasyalala's Weight History
view tasyalala's complete history
Following
Aming73
last weighin:
losing 0.5 lb a week
yoursunshine60
last weighin:
steady
sacameirita
last weighin:
gaining 0.6 lb a week
Other Related Links
Members
Members
Forums
tasyalala's Recent Food & Exercise
100 g Ubi Jalar (tanpa Kulit, Dimasak, Direbus)
100 g Sawi Putih
1 serving Fitbar Fitbar Choco Delight
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar