Food database and calorie counter Source: USDA

Napa Cabbage (Cooked)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 2
Calories 13
 
% Daily Values*
Total Fat 0.19g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 12mg 0%
Potassium 95mg  
Total Carbohydrate 2.43g 1%
  Dietary Fiber -
  Sugars -  
Protein 1.2g  
 
Vitamin A 6% Vitamin C 6%
Calcium 3% Iron 4%
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (10%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.19g
Carbs
2.43g
Protein
1.2g
There are 13 calories in 1 cup of Napa Cabbage (Cooked).
Calorie breakdown: 10% fat, 60% carbs, 30% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 3
100 g 12
1 cup 13
1 lb 54

Related Types of Vegetables:

Spinach
Lettuce
Onions
Mushrooms
Carrots
Red Tomatoes
  view more vegetables nutritional info

See Also:

You searched for "Napa Cabbage (Cooked)". Did you mean:
Cooked Chinese Cabbage (Fat Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi)
Cooked Green Cabbage
Cooked Chinese Cabbage
Swamp Cabbage (Skunk Cabbage)
  view more results
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