tamara79S - Member

tamara79S

Joined February 2018

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Weight History

Start Weight

142.2 lb

Lost so far: 2.6 lb

Current Weight

139.6 lb
Performance: gaining 0.1 lb a week

Goal Weight

8.8 lb

Still to go: 130.7 lb

tamara79S's Weight History

	caterina garzaniti
	last weighin: gaining 0.0 lb a week

	Dario Nishimura
	last weighin: gaining 0.1 lb a week

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1 published recipe

cals: 162kcal | fat: 1.82g | carbs: 57.00g | prot: 6.97g

Spuntino morbido, delizioso e salutare.

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	10 g Olio Extra Vergine di Oliva
	1.6 servings Zerbinati Crock Burger di Lenticchie
	160 g Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote)
	Swimming (moderate)
	Running (jogging) - 5/mph