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sylviar
sylviar
Joined January 2010
Posts
14
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
7.0 lb
Current Weight
223.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
73.0 lb
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sylviar's Weight History
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sylviar's Recent Food & Exercise
1/2 serving Smokehouse Almonds
1 serving Skinny Vanilla Latte (Grande)
1/2 serving Classic 100% Whole Wheat Bread
Circuit Training
Exercise machine (moderate)
Conditioning exercise (health club)
view diet calendar
