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Weight History
showing entries 1 to 5 of 57
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26 August 2019
I see that it is 53 days since my last weight record. As usual, I got near the under-200lb milestone and hit the self-destruct button! I went off the low carbs and regular weighing and ate what I wanted - used all the usual excuses of family commitments etc etc, and now have to face (yet again) a new start. What to do????? How to face it???? I'm going to just take a day at a time, try to get the control back and not beat myself up.
(1 comment)
04 July 2019
Weigh-in:
201.5 lb
lost so far:
4.5 lb
still to go:
5.5 lb
Diet followed 100%
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losing 1.8 lb a week
26 June 2019
Weigh-in:
203.5 lb
lost so far:
2.5 lb
still to go:
7.5 lb
Diet followed 100%
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losing 1.9 lb a week
17 June 2019
Weigh-in:
206.0 lb
lost so far:
0 lb
still to go:
10.0 lb
Diet followed N/A
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20 May 2019
Weigh-in:
215.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed poorly
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gaining 0.3 lb a week
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