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strakaw
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Weight History
showing entries 6 to 10 of 76
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01 March 2017
Weigh-in:
213.0 lb
lost so far:
17.0 lb
still to go:
23.0 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
14 February 2017
Happy to be back with a significant weight loss this week.
Weigh-in:
214.5 lb
lost so far:
15.5 lb
still to go:
24.5 lb
Diet followed reasonably well
(4 comments)
losing 4.0 lb a week
07 February 2017
Ugh, can't believe the weight loss is going so slow. I'm at the gym 5-6 days a week. Cardio and lifting on alternate days. smdh.
Weigh-in:
218.5 lb
lost so far:
11.5 lb
still to go:
28.5 lb
Diet followed reasonably well
(1 comment)
losing 1.8 lb a week
30 January 2017
Ugh, glad I'm back on track, but I'm amazed how negatively carbs effect my weight loss. smh.
Weigh-in:
220.5 lb
lost so far:
9.5 lb
still to go:
30.5 lb
Diet followed reasonably well
(1 comment)
losing 4.0 lb a week
23 January 2017
Holy Crap on a Cracker!!! How could I go up 2.5 pounds, 5 weeks post bariatric surgery? This sucked. I did eat out a lot, and found it hard to record accurately what I was eating. I also started working out much harder at the gym, so I'm pretty sore, and I'm sure my muscles are swollen and retaining fluid. Still, 2.5 pounds? Ugh, back on a diligent track this week. Hoping for a better looking result next Monday.
Weigh-in:
224.5 lb
lost so far:
5.5 lb
still to go:
34.5 lb
Diet followed reasonably well
(5 comments)
gaining 2.5 lb a week
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strakaw's weight history
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