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stewartgirl's Journal

stewartgirl's Profile |Send a Message | Weight History

showing entries 6 to 10 of 35

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25 February 2012

I drank and drank and drank water yesterday....and it worked...it seems that water is the answer to my steady weight loss. Thanks for tip and getting me back on track to my goal!

Weigh-in: 157.4 lb

lost so far: 1.6 lb

still to go: 27.4 lb

Diet followed 100%

add comment losing 12.6 lb a week

24 February 2012

I had really good results the first week. I don't know whats going on this second week. kind of discouraging. I am doing everything I am suppose to be doing.......

Weigh-in: 159.2 lb

lost so far: 0 lb

still to go: 29.2 lb

Diet followed 100%

(3 comments) gaining 1.4 lb a week

22 February 2012

so i have been on medifast for 1 week and 1 day and i have lost 8.6 lbs. this has been very good. I can't wait to reach my goal weight. 28.8lbs to go. WOW that seems like quite a ways to go. I know my weight loss is going to slow down over the next couple of weeks. But i am looking forward to the end result. I am hoping this is it for the roller coaster ride of diets. Once its off I hope i can learn how to keep it off this time.

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22 February 2012

Weigh-in: 158.8 lb

lost so far: 0.2 lb

still to go: 28.8 lb

Diet followed reasonably well

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22 February 2012

Weigh-in: 158.8 lb

lost so far: 20.8 lb

still to go: 13.8 lb

Diet followed reasonably well

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