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stevco
stevco
Joined August 2012
Posts
858
Following
0
Followers
8
Weight History
Start Weight
137.8 lb
Lost so far:
0.4 lb
Current Weight
137.3 lb
Performance:
losing 2.0 lb a week
Goal Weight
0 lb
Still to go:
137.3 lb
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stevco's Weight History
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stevco's Recent Food & Exercise
1 tbsp Caesar Salad Dressing
1 :custom:1 salad lettuce, brown rice, black bean, acamole, chicken, salsa salad
1
large
Apples
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Calisthenics (heavy, e.g. pushups)
view diet calendar