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12 December 2012

Weigh-in: 113.0 lb lost so far: 6.0 lb still to go: 15.0 lb Diet followed reasonably well
losing 0.5 lb a week

11 December 2012

10 December 2012

this weekend and today in particular has been really stressful. I am really proud of myself though because A. I had a meal out and didn't throw up and made good and wise choices, B. I haven't thrown up or over eaten now in 6 days, and C. I talked with people about what was going on and tried to see the positives.
These are huge steps to improvement and recovery.

Also I am just so thankful to God that in hindsight on the day I can really see how He has put people around me to support me today. First my housemates, then Ruth, the Becky W, and then Amelia. I feel really blessed.
I guess in my feelings of loneliness He is teaching me that I am far from alone.

Praise God.
My prayer is that this continues and that the stress of the holidays, food, and going home, do not deter me but instead provide their own triumphs. xxxx

06 December 2012

05 December 2012

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