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Weight History
showing entries 11 to 15 of 22
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02 May 2010
Weigh-in:
171.2 lb
lost so far:
8.8 lb
still to go:
31.2 lb
Diet followed reasonably well
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losing 1.0 lb a week
25 April 2010
Weigh-in:
172.2 lb
lost so far:
7.8 lb
still to go:
32.2 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
19 April 2010
Weigh-in:
173.0 lb
lost so far:
7.0 lb
still to go:
33.0 lb
Diet followed reasonably well
add comment
losing 0.7 lb a week
11 April 2010
So I've lost about 4 pounds in the last two weeks, I'm really happy about this! It's a steady and healthy weight loss. I figure that the reason is probably because I've actually been eating the right amount of calories to lose weight. I wasn't EXACTLY sure how many I was supposed to eat to lose, so I have just been eating between 1200 and 1500. I just calculated my BMR and I'm basically supposed to eat between 1200 and 1500. So I've been doing it right. I'm glad that I'm trying hard enough to lose weight now. My BMI is at the high end of over weight...I think I'd just about die if it went on to say "obese" :S
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11 April 2010
Weigh-in:
173.8 lb
lost so far:
6.2 lb
still to go:
33.8 lb
Diet followed reasonably well
add comment
losing 1.4 lb a week
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