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srkniygn
srkniygn
Joined August 2020
Posts
315
Following
0
Followers
68
Weight History
Start Weight
265.0 lb
Lost so far:
12.8 lb
Current Weight
252.2 lb
Performance:
losing 2.0 lb a week
Goal Weight
231.5 lb
Still to go:
20.7 lb
Follow
Powerlifting to Bodybuilding 💪
instagram.com/srkniygn
Youtube.com/amanbe
srkniygn's Weight History
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srkniygn's Recent Food & Exercise
1 1/2 servings Dost Yağsız Süt
0.15 serving Simbat Kavrulmuş Badem İçi
0.29 serving Nut Master %100 Yer Fıstığı Ezmesi
Desk Work
Weight Training (moderate)
Bicycling (slow) - 11/mph
view diet calendar