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sr_anderson
sr_anderson
Joined August 2012
Posts
323
Following
24
Followers
20
Weight History
Start Weight
233.0 lb
Lost so far:
17.5 lb
Current Weight
215.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
0 lb
Still to go:
215.5 lb
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sr_anderson's Weight History
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Following
EmilseBulacioDombrowski
last weighin:
losing 0.8 lb a week
luliiperez
last weighin:
losing 2.3 lb a week
sory1307
last weighin:
gaining 0.3 lb a week
SiLrosana
last weighin:
gaining 3.9 lb a week
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sr_anderson's Cookbook
cals: 48kcal | fat: 3.79g | carbs: 1.07g | prot: 2.20g
Galletas de Ricota, Maní y Semillas
Muy bajas en carbohidratos
cals: 103kcal | fat: 9.01g | carbs: 2.03g | prot: 3.80g
Muffins de Coco y Cacao
Deliciosa tentación.
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sr_anderson's Recent Food & Exercise
1
serving
Fainá
3 large Huevo
1
mug
Café
Weight Training (moderate)
Walking (slow) - 2/mph
Yoga
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