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spinx1971's Journal

spinx1971's Profile |Send a Message | Weight History

showing entries 16 to 20 of 29

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19 November 2014

I weighed myself three times this morning, even moving the scale to three different places, to make sure this was right...lol. I'll take it! Praise the Lord :)

Weigh-in: 334.6 lb

lost so far: 41.4 lb

still to go: 58.6 lb

Diet followed reasonably well

(4 comments) losing 4.6 lb a week

12 November 2014

I am now officially in the 330's!!! Doing a happy dance :) 320's here I come!!!

Weigh-in: 339.2 lb

lost so far: 36.8 lb

still to go: 63.2 lb

Diet followed reasonably well

(19 comments) losing 1.8 lb a week

07 November 2014

Today I stepped out of my comfort zone and went for a walk by myself! I know that sounds pretty funny but I am very intimidated to exercise in public, especially alone. I usually walk with my sister but she was at work and I really wanted to get a walk in. Who knows how many more nice days we will have before the snow starts to fly here:) So I bolstered up my courage and put on a pair of headphones and started out jamming to some old school "Stryper". Before I knew it I had huffed and puffed my way to the end of our usual route and back home again! I am feeling quite proud of myself today and motivated :)

(11 comments)

05 November 2014

Well I am rejoicing that there was a loss but I am still struggling to get into the 330's. It is soooo close...I really thought this was going to be the week :(
Well here is to a new week! Let's get er done!

Weigh-in: 341.0 lb

lost so far: 35.0 lb

still to go: 65.0 lb

Diet followed reasonably well

(7 comments) losing 0.8 lb a week

29 October 2014

Well I was hoping for a bigger loss but I didn't get much exercise in this week due to being sick with a chest cold and Achilles tendonitis in my heel...ugg! But at least it was a loss and a new week is beginning! I was just so looking forward to being out of the 340's and into the 330's! Well next week I shall be doing the "happy dance" for sure! :D

Weigh-in: 341.8 lb

lost so far: 34.2 lb

still to go: 65.8 lb

Diet followed reasonably well

(8 comments) losing 0.6 lb a week

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