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spiegs7
spiegs7
Joined September 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
127.0 lb
Lost so far:
0 lb
Current Weight
127.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
120.0 lb
Still to go:
7.0 lb
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spiegs7's Weight History
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spiegs7's Recent Food & Exercise
0.142 serving Haagen-Dazs Strawberry Ice Cream
1 serving Grey Poupon Dijon Mustard
1 serving Athenos Reduced Fat Feta Chunk Cheese
Exercise machine (moderate)
Running - 7/mph
Walking (exercise) - 3.5/mph
view diet calendar
