Hey!

I'm Ivan. It is good to see you here.

Long story short, I gain a lot of weight when I started working in the office. Nine years as a lawyer in the office chair turned me into huge 330 lbs man.

I started my journey a couple of years ago, and I was focusing pretty much on my overall health. I increased my fitness activity, started walking, running, work out in the gym.
I didn't use particular strict diet, just clean eating.

I am happy with my current fitness results, but it's time to finally change the picture in the mirror.

Let's go!

P.S. I'm also sharing my recipes here - https://smkht.com