Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sm0key163
Journal
sm0key163's Journal
sm0key163's Profile
|
Send a Message
|
Weight History
showing entries 1 to 4 of 4
05 November 2007
i'm down to 198..
Weigh-in:
198.0 lb
lost so far:
26.0 lb
still to go:
23.0 lb
Diet followed 100%
(2 comments)
losing 16.0 lb a week
29 October 2007
hey everyone. i just made my last day of the detox phase and i lost 10 lbs!not only am loosing weight but i also feel healty and don't fell sluggist when i work out. i've even stoped smoking 6 days ago.i know it a short time but hey it's a start
Weigh-in:
214.0 lb
lost so far:
10.0 lb
still to go:
39.0 lb
Diet followed 100%
(3 comments)
losing 10.0 lb a week
22 October 2007
today is my first day of the fat smash diet i have 8 weeks to loose 50 lbs. i'm 224lbs now. i'm trying to get to 175lbs plus quit smoking so i can welcome the new year a completely healthy man
(2 comments)
22 October 2007
Weigh-in:
224.0 lb
lost so far:
0 lb
still to go:
49.0 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
sm0key163's weight history
view complete history