Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
slizlee
Journal
slizlee's Journal
slizlee's Profile
|
Send a Message
|
Weight History
showing entries 1 to 3 of 3
16 November 2011
I have a a hard time on the increase of water intake...but i think i'm getting used to removing rice from my diet...being a filipina...born of a filipino diet of rice plus viand..it's difficult to get rid of rice but i made it easier by first replacing my carbo intake with root-crops like, sweet potato and boiled green bananas too.
Weigh-in:
114.0 lb
lost so far:
0.7 lb
still to go:
14.8 lb
Diet followed reasonably well
(1 comment)
losing 2.3 lb a week
14 November 2011
today i consumed a total of 1500 calories
add comment
14 November 2011
Weigh-in:
114.6 lb
lost so far:
0 lb
still to go:
15.4 lb
Diet followed N/A
add comment
Other Related Links
Members
Members
Forums
slizlee's weight history
view complete history