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14 September 2007

12 September 2007

Weigh-in: 260.5 lb lost so far: 9.5 lb still to go: 30.5 lb Diet followed 100%
   (3 comments) losing 7.0 lb a week

11 September 2007

Weigh-in: 261.5 lb lost so far: 8.5 lb still to go: 31.5 lb Diet followed 100%
   (4 comments) losing 2.3 lb a week

09 September 2007

The last few mornings I've woken up starving. This isn't Atkins-normal for me and I'm wondering if it means I'm not eating enough or if I'm eating too many carbs. I even feel hungry right now. I just ate 4 eggs and a slice of ham so I'm drinking some diet soda and water; don't want to put more food in my belly. Perhaps earing a lot of nuts is throwing me off-- I ate an entire container of macademias yesterday. Only 7g net carbs, but wow a lot of fat and calories! Still losing weight and in high ketosis, though. No weight-loss today, which is fine, though I could tell the scale was struggling to register 262.5.

I am seeing a difference all over now. I regret not taking my initial measurements. I did measurements about 2 or 3 weeks ago and I have since lost at least an inch on all measurements but my wrists and ankles, which are 6 and 8 inches respectively, so those are pretty thin already. I notice my skin being looser, which makes me somewhat nervous because I don't want to get baggy. I do wonder occasionally about surgery once I lose all the weight. I am not a fan of plastic surgery, but I think it's not as bad when someone is.. like when they've been injured or deformed, I see that as reconstructive surgery. I think loose skin is more than just a superficial issue.. it seems like it'd be uncomfortable and. Anyway, my point, I'd like to avoid that, but am interested in learning more about what I can do to tighten my skin once I lose a lot of weight. I'm hoping with my exercising and taking the weight loss kinda slowly (slower than say weight-loss surgery anyway) and staying well-hydrated, I won't get super-bagginess. I also plan on getting pregnant sometime soon after hitting my goal weight.. I wonder if they recommend against skin removal if you plan on just stretching it out again.

08 September 2007

Weigh-in: 262.5 lb lost so far: 7.5 lb still to go: 32.5 lb Diet followed 100%
   (2 comments) losing 3.5 lb a week

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