slavinsk
Joined July 2015
Posts
16
Following
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Weight History

Start Weight
134.5 lb
Lost so far: 2.9 lb

Current Weight
131.6 lb
Performance: losing 2.9 lb a week

Goal Weight
121.3 lb
Still to go: 10.4 lb
Never been able to keep up with a diet, I always lost or gained kg due to stress/falling in love/new canteen... I would like to gain better control on my weight, so it doesn't oscillate. I would like to reach the goal of an around 19 BMI, aka 54/55kg, which is the weight in which I believe I look my best. I am active but not extremely active, I would like to incorporate some more exercise routine in my day.

slavinsk's Weight History


slavinsk's Cookbook

cals: 340kcal | fat: 5.26g | carbs: 64.54g | prot: 12.63g
Crema Budwig
Una crema per una colazione sana, energetica e completa di.
view complete cookbook

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