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Weight History
showing entries 21 to 24 of 24
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08 February 2018
Weigh-in:
160.2 lb
lost so far:
0 lb
still to go:
41.2 lb
Diet followed reasonably well
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gaining 0.0 lb a week
31 December 2012
i have a high stress job with no real breaks to sit down and eat so i have been working on mini meals that are healthy and meet all major food groups..also working on sodium and fat and cholesterol content.also committing to aerobic exercise at least 40 minutes a day even if split up twice in a day.
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31 December 2012
Weigh-in:
149.5 lb
lost so far:
0 lb
still to go:
30.5 lb
Diet followed reasonably well
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gaining 3.6 lb a week
03 December 2012
Weigh-in:
135.0 lb
lost so far:
0 lb
still to go:
16.0 lb
Diet followed reasonably well
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