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sknuts's Journal

sknuts's Profile |Send a Message | Weight History

showing entries 1 to 5 of 9

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18 April 2016

I keep doing well with drinking water and not having too many snacks or eating at bad times. I need to eat more vegetables which has always been a struggle for me. I looking forward to the summer, as I usually spend more time outside. The key will be to maintain my water intake and to watch what I eat, especially with a hectic schedule. I don't think I have weighed this in probably 10 years or so. Feels really good and feels good that I have kept the weight off and keep chipping away at more weight loss.

Weigh-in: 308.2 lb

lost so far: 38.8 lb

still to go: 23.2 lb

Diet followed reasonably well

add comment losing 1.4 lb a week

07 March 2016

Kept drinking a lot of water, didn't work out as much.

Weigh-in: 316.4 lb

lost so far: 30.6 lb

still to go: 31.4 lb

Diet followed reasonably well

add comment losing 2.0 lb a week

08 February 2016

Weigh-in: 324.6 lb

lost so far: 22.4 lb

still to go: 39.6 lb

Diet followed reasonably well

add comment losing 0.4 lb a week

07 May 2014

Been struggling, not in a good routine. Haven't gone to gym as much.

Weigh-in: 365.4 lb

lost so far: 0 lb

still to go: 80.4 lb

Diet followed reasonably well

add comment gaining 0.1 lb a week

26 August 2013

Frustrated gained over 10lbs last two months. Joined gym hoping to get moving again.

Weigh-in: 360.2 lb

lost so far: 0 lb

still to go: 75.2 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

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